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Health, Fitness and Wellness Services

Fitness Center Management

Fit Essentials provides a full-service solution for your on-site fitness center needs, enhances employees fitness levels, and increases participation. Learn more

Personal Training

Our personal trainers will keep you motivated, provide clear exercise instruction, and encourage consistency in your workouts all in the convenience of your home or office. Learn more

Employee Wellness and Health Promotion

Keep your employees motivated, involved, and ethusiastic with seminars, presentations and fitness classes. Learn more

Fitness Equipment

Shop our online fitness equipment store and start begin your home workout today! Learn more

Weight Loss Competitions

Start a weight loss or fitness competition with friends, relatives, or co-workers! Employers welcome. Join is FREE! Learn more

Online Exercise Videos

Get in shape and lose weight by following our lead fitness trainer's online exercise videos! Workouts vary from beginner to advance, 5 to 50 minutes, and senior to youth fitness! Learn more


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