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Personal Training Plans
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Personal Training Plans
Fit Essentials Inc.
In-Home & Office Personal Training Plans
Fitness/Weight Loss Kit
You are highly motivated but you need a fitness plan and a trainer to demonstrate proper exercise movements. You may have some exercise experience and feel pretty confident that you can perform the exercises in your fitness plan but you need to see them performed by a trainer in-person first. Our Fitness/Weight Loss Start Kit is an all in one solution for your weight loss, toning, and fitness needs. You will receive a wellness consultation, 60-minute Personal Training Session (in your home or offfice); a customize fitness plan designed by our personal trainer and availble online for 24/7 access, a Exercise DVD (appropriate for your level of fitness) Stability Ball, Resistance Tubes, 30-day Free Trial to our Virtual Fitness Training Program; and online Meal Plans. Our Weight Loss Kit includes a 30 Day supply of Cinch, Shaklee's Weight Loss shake or Physique , Shakelee's Fitness Performance shake (as seen on Oprah). Register today!
Small Group/Partner Training
This package is also for the individual who needs motivation, structure, proper exercise instruction, and a trainer to encourage consistency but desires a more affordable choice or just wants to workout with someone else. Our Small Group/Partner Training Option allows up to 5 people to workout simultaneously with a personal trainer. This is a wonderful option for you and your spouse; or you, a relative, friend, roommate, or co-worker. Save money and get all the benefits of personal training! Each client receives a 30-day trial of ourVirtual Training programming. A minimum 5 session package must be purchased in advanced. Register today!
Virtual Fitness Training
Virtual Fitness Training is a new and innovative method that has proven to be a very effective tool in staying both focused and fit. This option is mainly for those individuals who have previous exercise experience and are confident that they can perform the exercises recommended in their online fitness plan created by their Virtual Personal Trainer. It is great for the person who has previously trained with a trainer, has decided to continue without their trainer, but now needs new and exciting exercises to maintain their interest. If you have reached a fitness plateau and need a plateau-breaking program this is a phenomenal option! Visit our Virtual Training Facility; for 4.99 per month you'll have a trainer, a customized fitness program with log and videos or pictures of every exercise; a meal plan, and much more. Register today!
Traditional
Our Traditional Personal Training Plan is for an individual who needs our trainer for motivation, structure, proper performance of exercises, and consistency. It is the best option for the beginner and novice who passionate about reaching their goals but do not have the knowledge, and lack the necessary level of motivation to get started and stay committed. If you are the individual who knows you will not workout (or are very unlikely to) unless you have a trainer and regularly scheduled appointment, this one is for you! Select from 30 and 60 minutes session packages. Register today!
Quick Fit
If you just want to get started and have your own equipment this plan is the "right fit". Once you complete the 10-minute telephonic health consultation our professional personal trainer will design your execise program, schedule your session, come to your home or office, and take you through your new and exciting 60-minute exercise program. Simple as 1,2,3! Register today!
See all packages and rates
** All new clients must complete our health and wellness consultation, which can be conducted by phone. The cost for a Health and Wellness consultation is $35.00. Single 30-minute and 60-minute sessions are only for clients who have completed their Health and Wellness Consultation. Health and Wellness Consultations are included all other plans and packages.
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Employee Wellness & Health Promotion
