Training Sessions

5 Sessions-Group Training: 3 individuals training simultaneously(you, 2 co-workers, and trainer)

4 Sessions-Partner Training: 2 individuals training simultaneously(you, a co-worker, and trainer)

3 Sessions-Personal Training: you and the trainer

Program Requirements

*Sessions are approximately 30 minutes

*All sessions MUST be conducted at your location of employment

*Your employer MUST be apart of the Health Fitness Connections employee wellness network program or be pre-evaluated. Contact us to find out.

For more details call (267) 235-8789