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Nutrition Counseling

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Healthy Eating for a Healtheir You! Fit Essentials is excited to offer nutrition counseing for your nutritional and dietary needs. 

A Good Idea! Having a healthy diet can be one of the most challenging habits to practice. There are many factors that play a role in eating healthy such as age, medical condition, work schedule, family responsibilites, budget, allergies, food preference, and more! That is why it is a good idea to partner with a professional who specializes in nutrition such as one of our registered dietitican. 

FREE! If you have Independnce Blue Cross Health Insurance (keystone health plan east or personal choice) or Amerihealth you may qualify for six free nutrition counseling sessions per year with our regiserted dietitan. No copays, deductibles, coinsurances, or out of pocket cost. Please contact us @ (888) 406-8388 or complete our secure intake form to see if you qualify.  

Meeting your needs! Our dietitian is here to help you meet your dietary and nutritional needs. If you have a specific need or health concern to disucss with our regisitered dietitican they will devote all their attention to help you resolve or manage that need. Our regisreted dietitican can also discuss a variety of other topics including but not limited to:  

  • Weight Loss
  • Label Reading
  • Organic Foods
  • Vitamins
  • Fad Diets 
  • Women's Health
  • Improving energy levels
  • Nutrition for cancer, diabetes, high blood pressure, osteoporosis, high cholesterol, and much more! 

Bring us to your job!  Are you interested in bringing our nutrition counseling program to your job? If so please contact us at (888) 406-8388 

Interested? Complete our Nutrition Counseling Registration Form 

Office Location

7910 Montgomery Ave.
Elkins Park, Pa 19027
(888) 406-8388 
(around the corner from Creekside Co-op)
By appointment only!


Where are the nutrition counseling sessions conducted?

One-on-one nutrition counseling sessions are typically conducted at our office (see address below). However if we are partnered with your employer we may offer our nutrition counseling services at your place of employment. Our office is located

7910 Montgomery Ave
Elkins Park, Pa 19027
(directly around the corner from Creekside Co-op)

Is nutrition counseling free? If you have Independence Blue Cross health insurance (Keystone Health Plan East or Personal Choice), Amerihealth, Highmark or another Blue Cross and Blue Shield plan you may qualify for free nutrition counseling. Please contact us to determine your eligibility. 

What happens during the nutrition counseling sessions? During each one-on-one nutrition counseling session with a Fit Essentials registered dietician you will have the opportunity to discuss a wide range of topics including: weight loss strategies; healthy grocery shopping; meal preparation and cooking ideas for you and your family; women's/men's dietary needs; how to increase your energy levels; disease prevention/management as it relates to nutrition; and much more!

How long is one nutrition counseling session? Sessions typicallpy range from 30 to 60 minutes. Most sessions are 60 minutes in length. 

How often will I see my registered dietician? It varies. Typically, you will meet with our registered dietician every 3 to 4-weeks. However, your schedule frequency may vary depending on your specific needs and goals. 

How many nutrition counseling sessions am I entitled to? This will vary based on your health insurance plan. Please contact us to determine your elgibility and benefits for nutrition counseling. 

Is there a minimum number of visits? No.

Are missed sessions counted as visits? No. Visits are only counted when you schedule AND attend.

So how do we get started? Contact us at (888) 406-8388


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