30 minute session In just 30 minutes our personal trainer will give you an effective and satisfying workout that will target all your muscle groups. more info > > >
60 minute session Our personal trainer will take you through an exciting and challenging workout focused on cardiovascular conditioning, strength training, and flexibility. more info > > >
Fitness Class Join our fitness class and get fit. Classes include Yoga, Pilates, Kickboxing, and Step Aerobics. more info > > >